Beginner's Guide to the Gym | DO's and DON'Ts Magnus Method 11:25 2 years ago 3 015 854 Далее Скачать
Beginner Gym Tips I'd Give Myself If I Started All Over Again Joe X Fitness 0:54 1 year ago 904 138 Далее Скачать
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know) trainer winny 12:31 1 year ago 2 250 482 Далее Скачать
How To Make Gains At Every Fitness Level (ft. Picture Fit) Jeff Nippard 11:19 2 years ago 859 127 Далее Скачать
how to start working out: *life-changing* tips to be consistent, advice for motivation & gym anxiety LenaLifts 12:38 1 year ago 727 066 Далее Скачать
Everything Beginners Need to Know in the Gym Cory Armstrong Fitness 1:00 1 year ago 676 924 Далее Скачать
3 reasons You're NOT seeing fast progress in the gym (without the BS!) Joe X Fitness 1:00 1 year ago 684 297 Далее Скачать
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS) KevTheTrainer 14:13 1 year ago 626 505 Далее Скачать
First day at Gym, Complete guidance for beginners|| Beginners mix workout Badri Fitness 16:18 4 years ago 15 097 851 Далее Скачать
20 Common Lifting Mistakes To Avoid! (Are You Guilty Of These?) Sean Nalewanyj 13:17 3 years ago 5 635 370 Далее Скачать